slimeandspice:

u know when u scroll past a post because it’s talking about a serious topic? for example a national crisis in a different country or a donations post detailing abuse or just something triggering to you, because you don’t have the emotional capacity to deal with it at that exact moment? that’s okay. you don’t have to feel like a bad person just because a tumblr user said “don’t scroll!!!” you can scroll. if you know something will be triggering, you should never feel bad for skipping it.

Being constantly deluged with everybody’s bad news is not at all good for your mental health. You are absolutely allowed to avoid it.