die-hard-dressage replied to your post:

Attention all people with blood:

Question: is it possible to have this or something similar and still have regular sitting blood pressure when taken at the Dr’s office?

ABSOLUTELY. 

First, being at the doctors’ raises most people’s pulse and BP. 

Second, doctors often look at any BP that’s not high and go “yep, that’s fine”. Your normal resting BP might be what would be considered low normal, but it should be higher for you to be comfortable. 

For example, my resting BP is 80s over 60s, which is low normal, but I feel better if it’s a bit higher. My mom’s resting BP is the same, but she feels fine at that. 

What BP people do best at varies a ton, and, unless you’re constantly on the verge of passing out, it’s hard to look at just one reading and say “something’s wrong”. That’s why you should try out this test. It’s best if done at home, when you’re nice and calm and not hungry, but trying it at the doctor’s office might turn something up even with the elevated numbers. You’re really looking for one of two things: 

Pulse goes up further than 30 points while BP stays roughly the same, which indicates POTS or similar, 

OR 

Pulse goes up too much while BP goes down, which indicates orthostatic hypotension {like me} or similar. 

And it’s not just immediately at standing. Stay perfectly still for a few minutes, see if anything happens. It may not be immediate. 

Attention all people with blood:

Do you get tired a lot? 

Tired if you bend over to pick things up?

Tired a lot in the heat?

Tired because of anxiety/depression? 

Get dizzy/pass out easily?

Hot showers make you tired/light-headed? 

I might be able to tell you why! 

You may have a blood pressure thing. 

Get ahold of a blood pressure cuff. You’ll need to measure your BP and pulse. 

The website below has the exact method, but, basically, you lay down for a few minutes and take your BP. Then, you stand up, stay completely still (no fidgeting, no talking, nothing), and periodically take it again. If your pulse goes up more than 30 points when you stand up or your blood pressure drops while you’re standing, take those results to your doctor. 

http://standinguptopots.org/learning/pots-symptoms

You might have the blood pressure problem listed in the link, you might have someone else.

TL;DR: if you have ANY kind of issues with tiredness, DO THIS.